Si tienes más de 50 años, comer un plátano al día podría causar… Ver más

Si tienes más de 50 años, comer un plátano al día podría causar… Ver más

However, there are some exceptions. Individuals with kidney problems or those who need to monitor potassium levels should be cautious, as bananas are high in potassium. People with diabetes should also pay attention to portion sizes due to the natural sugars in the fruit.

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